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How Many Calories In A Ham And Cheese Sandwich With Mustard

There are 225 calories in 1 sandwich of ham, cream cheese & mustard, no fats. The total fat content of (4 oz serving) ham and cheese sandwich is 15.48 g.

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To keep calories under control, use mustard instead of mayonnaise.


How many calories in a ham and cheese sandwich with mustard. 1 slice of standard bread= 90 calories x 2 = 180 2 slices of wafer thin ham = 30 calories thinly spread butter = 50 calories mustard = 40 calories calories in. Find out how many calories are in heavenly ham. Calories in albertson's ham sandwich meat.

Calorieking provides nutritional food information for calorie counters and people trying to lose weight. Divide honey mustard evenly among sandwiches. You'd need to walk 63 minutes to burn 225 calories.

Divide ham & cheese evenly among rolls. Visit calorieking to see calorie count and nutrient data for all portion sizes. Visit calorieking to see calorie count and nutrient data for all portion sizes.

A ham sandwich can have anywhere between 210 and 820 calories (or more) depending on the kind of bread you use, the amount of fillings, the type of fillings and the condiments. Albertson's ham sandwich meat (1 serving) calories: Full nutritional breakdown of the calories in ham & swiss cheese sandwich based on the calories and nutrition in each ingredient, including ham, regular (11% fat), beefsteak hearty rye bread 2 slices per serving, swiss cheese, kraft fat free honey dijon salad dressing, tomatoes, red, ripe, raw, year round average and the other ingredients in this recipe.

A ham sandwich may seem simple to make, but its nutrition is anything but simple to master. Mustard contains about 10 calories per oz. In a ham and cheese sandwich ( (4 oz serving) ) there are about 352 calories out of which 139 calories come from fat.

You'd need to walk 51 minutes to burn 183 calories. Slice of provolone, cheddar, monterey jack, pepper jack or swiss cheese will add approximately 110 to 120 calories to your sandwich. Prepare honey mustard by combining mayo, honey, dried mustard, and 1 tsp.

20g show full nutrition information Calories per serving of daily ham sandwich. 450 / 2,000 cal left.

Mozzarella will add about 85 calories, and american cheese will add about 90. 771 / 2,300 g left. Add volume and nutrients with romaine lettuce and slices of tomato.

There are 183 calories in 1 sandwich of ham & mustard, no fats. 15 / 67 g left. 58 / 300 g left.

Turkey $ 2%cheese sandwich (homemade) mustard (wh.bread) (1 serving) calories: Calories in turkey and cheese sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for turkey and cheese sandwich. Subway ham sandwich on italian with lettuce, mustard, tomatos, and vinigar (1 serving) calories:

The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. Ham, turkey, and cheese sandwich (1 serving) calories: Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories.

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